Ray of Light’s Blog
Stress is the number one cause of disease in the body yet most of us do nothing to counter its negative effects on our lives. In these difficult times if you or a loved one are suffering from stress, it needs to be addressed, not ignored.
With Ray of Light Coaching Services learn coping strategies to handle inevitable life stressors which come in your way. Find out more about stress and Ray of Light’s International Online Coaching Programmes at: www.rayoflight.online
Stress is a normal part of everyone’s life. But each person is uniquely different and this also applies on the amount of pressure each of us can take. At the right amount of pressure we work at our optimum. We will be effective, creative, decisive, alert and stimulated. But too much pressure can lead to anxiety, fatigue, and burnout.
© 2020 Ray Deekes, Ray of Light Coaching Services. All rights reserved
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© 2020 Ray Deekes, Ray of Light Coaching Services. Todos los derechos reservados
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